Be a tattle tail on yourself....
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Be a tattle tail on yourself....
This thread is to get you to see why you skipped your workout or see why you ignored your healthy eating habits.
It is also for all of you to help eachother out. Please lend a shoulder to those who need it.
We are well aware that being mentally ready to make changes is 99% of the struggle. Please provide a little motivation and inspiration for your fellow members.
It is also for all of you to help eachother out. Please lend a shoulder to those who need it.
We are well aware that being mentally ready to make changes is 99% of the struggle. Please provide a little motivation and inspiration for your fellow members.
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