HOW TO USE ESSENTIAL OILS

Here just a few ways to enjoy more aromatic fragrances in your life.

Heat some water: If you live in an apartment or an interested in scenting a small room, all you need to do is add a few drops of oil to a bowl of hot water. The vapors will release the fragrance into the air.

Spray some on: For a quick burst of fragrance take a small plant misting bottle, fill it with water, and add some essential oil. This works especially well with gentle floral oils. You can spray the air or even use the mister to spray on to skin that is too sensitive to touch.

Use a diffuser: For around fifty dollars you can buy an aromatherapy diffuser that disperses micro-particles of the essential oil into the air. Diffusers are useful for respiratory conditions.